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The Impact of Stress on Weight & Health

Stress  – a term that we are all so familiar with it almost feels as if its just part of every day life.    We are stressed at school, stressed at work, stressed in our relationships, [...]

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Sleep and Stress – how this affects your health

Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown discusses a question with Prof Noakes, something that affects us all at some stage, regarding sleep and stress. [...]

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How stress affects your weight loss efforts

Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown raises the question of whether stress could be a factor in preventing weight loss. Debbie has been on the LCHF diet for 2 [...]