Amy Avila

Amy Avila

Biographical Info Married and mother of two boys. After many years of yoyo diets, I came across LCHF diet and gave it a try. The weight came off without even trying. I was feeling less tired and had my cravings for unhealthy carbohydrates and sugar went away. I wanted to learn more about it. I was hungry for knowledge and found this course. Being a CP trainer, I am able to help clients achieve their goals through exercise and nutrition. I want to teach people how to live healthy lives.

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