Charine Kuan

Charine Kuan

Biographical Info Charine Kuan is the brand owner of Yummy Keto which offers a range of Keto & Low Carb products in Malaysia. With recognition from the local keto community, Yummy Keto is the first and only brand so far that make Keto & Low Carb products available commercially at supermarkets. With her 15 years of career experience in pharmaceutical, she embarked on the Keto way of eating in 2017. In 2018, she started teaching Ketogenic Diet for Beginners. As a Certified Keto/LCHF Nutrition Network Advisor, she has been engaged as a speaker on Keto/LCHF topics. She often explains the science behind this way of eating and the benefits in an evidence-based manner. Hence, people who come to Charine are able to reduce guesswork, reach their goals faster and finally see success in weight management and health. Charine is also well known as a Keto & Low Carb recipe creator and food service consultant. Her signature Keto Dishes are available at three restaurants in the city of Kuala Lumpur. In pursuing her goal in making Keto/LCHF easy and sustainable, she is currently working on creating more ready to eat Keto/LCHF products. With the knowledge and experience, Charine is convinced that Keto and Intermittent Fasting is the way to longevity. By just changing dietary plans, she experienced positive change in brain clarity, energy level, immune system, sleep quality, weight management, hormonal and emotional balance. She even accomplished a 6 days trek to Pikey Peak at 4,068 meter in Nepal whilst staying in a keto diet. Her stories and recipes can be found on her website: www.yummyketobycharine.com


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