Desmond Tan

Desmond Tan

Biographical Info Desmond had always led a sedentary lifestyle filled with junk food and wild eating. After diagnosed with type 2 diabetes and increased medication for 3 years, he discovered healthy keto, LCHF, and carnivore way of eating. Within 6 months of healthy eating, intermittent fasting, and intensity exercise, he put his type 2 diabetic condition into remission and is on no medication. He also lost up to 25kg and is fitter than his younger days. His other gut and skin conditions were also gone as a result of understanding and applying the right nutrition. His success had led to him helping more people understand nutrition and overcome obesity. He continues to study nutrition and the effects on the human body. Desmond practices Muay Thai regularly and loves hiking Email: [email protected]


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