Karine Ricard

Karine Ricard

Biographical Info Passionate about nutrition and fitness, Karine's focus is on Low Carb High Fat / Keto / Paleo nutrition, combined with a healthy lifestyle (exercise, sleep, stress management) to help clients achieve optimal health and wellness. In addition to her knowledge in nutrition, Karine has also acquired breathing and meditation techniques as well as personal training expertise to help clients manage their new health focused lifestyle. She has noted these to have stress alleviating qualities. Contact details: [email protected]

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