Lotte Damen

Lotte Damen

Biographical Info Lotte Damen is a registered dietitian in the Netherlands who runs "Lots of Keto", a service that she founded. It is an all-in-one, online evidence-based source providing clients with complete materials such as recipes, meal plans and different guides that will help clients start and maintain a keto lifestyle with success. Lotte says that keto should be fun, accessible to everyone, scientifically based, and most of all: easy to implement in busy daily life schedules. She has specialised in low-carb nutrition since completing her final internship at The Noakes Foundation in South Africa and has successfully completed the Foundation’s Professional Training in LCHF/Ketogenic Nutrition. She is also an enthusiastic long-distance runner. For more information, call +31612359977, email, visit her website at or her Facebook page at

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