Rumman Ahmad

Rumman Ahmad

Biographical Info Change is hard. Rumman has a background in corporate change management consulting and understands what it takes to break a habit or change a lifestyle. He personally made a change three years ago and has been following LCHF since 2016, losing 15 kgs, and has recently started Crossfit as a means to enhance health, fitness and longevity. Armed with the knowledge and skills gained from Nutrition Network, and supplemented with three years of self study on insulin resistance and its impact on health, he is now ready to pass on the experience and help others lose weight and gain health. Contact Details: Whatsapp/ message on +92 300 8220565, email: [email protected]

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