Sevi Rutgrink

Sevi Rutgrink

Biographical Info My name is Sevi Rutgrink and I am a keto coach based in Utrecht, the Netherlands. After falling ill halfway through 2013 I was diagnosed with Leaky Gut syndrome, IBS and Raynaud’s syndrome. I started looking into a healthier lifestyle in terms of diet, sleep management and stress relieve. After trying the low FODMAP diet, Paleo and Primal consecutively, all with relative succes, I started researching and living a ketogenic lifestyle through whole healthy foods. As a result I have been 100% symptom-free ever since. Following my own succes I became very passionate about helping others achieve optimal health: after volunteering for several years in Facebook groups and working as a free-lance administrator and online keto coach for a year and a half for KetoDiet App I decided to start my own keto coaching practice. As a personal keto coach I want to share my knowledge, expertise and experience with as many people as possible: the transition to a ketogenic diet is not always easy and both practical and emotional support are very important in the first three months. With my keto coaching practice I can offer all the help you need. You can find my international and Dutch websites here: https://sevirutgrink-ketocoaching.com/ https://sevirutgrink-ketocoaching.nl/


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