Tisha Castillo MHP, NBC-HWC
Having struggled with her own chronic diseases & body dysmorphia for most of her life, she now has a healthy relationship with food, lives a disease-free life, and has more energy and mental focus than she had in my twenties. She loves to cook and eat, and she especially enjoys modifying recipes to make them healthier, and tastier. She is a Metabolic Health Practitioner (MHP) as well as a National Board Certified Health and Wellness Coach (NBC-HWC), has a degree in Nutrition & Dietetics, and holds additional certifications in Community Nutrition, Diabetes Care & Education, Nutrition & Health Promotion & the Low Carb/Ketogenic Lifestyle.
She founded Simplified Health & Nutrition, a virtual health & wellness practice, to focus on metabolic dysfunction and insulin resistance, the root cause of most non-infectious chronic diseases. Specializing in disease prevention and reversal, she work alongside her clients teaching them what, when, and how to eat so they can prevent diabetes and other chronic diseases. Using drug-free protocols, she restores metabolic health allowing her clients to age without pain, disease, or dependence on medication. Tisha can be reached through her website TishaCastillo.com, on LinkedIn and on Instagram @tishacastillo.