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“First do no harm”: the golden rule of the Hippocratic oath that doctors aim to honour in its various modern iterations. But what does it mean in today’s world to practice medicine, ethically?  [...]

Should women take statins for cholesterol lowering?   THESE ARE FACTS that you are never told:   It has never been shown in WOMEN that a high cholesterol carries any risk.  But a LOW [...]

Are you aware of LCHF/Ketogenic Nutrition but need more scientific evidence of its efficacy in the treatment of chronic conditions? Nutrition Network Medical Director Dr Neville Wellington [...]

If I am on the high fat low carb diet, what should I be eating during prolonged exercise?   The question of what one should eat during prolonged exercise if you’re following this diet [...]

Although we do not fully understand all the reasons for problematic weight loss, on first principles the following may be involved. In order to lose weight on the Banting eating plan, or indeed [...]

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On this edition of The Ask Prof Noakes Podcast we have a great question in from someone who wants to know, without putting yourself at further lethal risk, how much salt can we, or should we, be [...]

Today on The Ask Prof Noakes Podcast we get some answers on should we be exercising while trying to lose weight. Brad Brown has a question in about exercise from a listener who would like to know [...]

Welcome onto this episode of The Ask Prof Noakes Podcast. Our question today is about water and fluids. Brad Brown asks Prof Noakes what the ideal is when it comes to drinking water and fluids. [...]

Welcome to this edition of The Ask Prof Noakes Podcast. Brad Brown has a question for Prof Noakes relating to weight loss. This listener wants to know if you must be in ketosis to lose weight or [...]