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What should I be eating during prolonged exercise? Prof Noakes answers

If I am on the high fat low carb diet, what should I be eating during prolonged exercise?   The question of what one should eat during prolonged exercise if you’re following this diet [...]

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A call to Educators and Healthcare Workers in Underserved Communities: Nutrition Network Scholarship applications for 2020 are now open

  The Nutrition Network has fast become a world-leading platform, providing training in the carbohydrate-restricted nutritional treatment of chronic disease, as delivered by global experts, [...]