By Tamzyn Murphy, Rd, Msc (Dist.) Does eating fat really clog your arteries and cause heart attacks and strokes? Let’s take a closer look… A faulty hypothesis based on flawed [...]
By Tamzyn Murphy, RD, MSc (Dist.) Does insulin cause obesity or does obesity cause insulin resistance? Insulin promotes fat storage We know that insulin promotes fat storage: “Insulin is [...]
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