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By Tamzyn Murphy, Rd, Msc (Dist.)    Does eating fat really clog your arteries and cause heart attacks and strokes? Let’s take a closer look…   A faulty hypothesis based on flawed [...]

By Tamzyn Murphy, RD, MSc (Dist.)   Does insulin cause obesity or does obesity cause insulin resistance?  Insulin promotes fat storage We know that insulin promotes fat storage: “Insulin is [...]