How can exercise help treat & prevent disease?
Exercise plays a crucial role in both the prevention and treatment of various diseases, impacting physical, mental, and metabolic health. Here’s…
📌 Applications for the Nutrition Network February 2025 Coach Practitioner are now open
This Certification path establishes our NNPâ„¢’s as industry leaders fully verified and supported by our team of experts. It equips candidates…
Focus article: Neuroinflammation and therapeutic carbohydrate restriction
Sarah Rice BSc. (Hons), MCOptom (UK), MHP, NNPNeuroinflammation is a common underlying feature of many neurological disorders, which can include neurodegenerative,…
Not everyone can walk 10Â 000 steps a day!
The “10,000 steps a day” benchmark is widely known, but it doesn’t consider individual differences in cardiorespiratory fitness (CRF), movement competency, health status,…