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Nutrition Practitioner Certification Path

After a lot of planning and research, we are happy to finally share with you the path medical and allied healthcare practitioners can take in order to be accredited as a Nutrition Practitioner™, [...]

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LCHF & Weight Loss: Why is Paul not losing on Banting?

On today’s episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about weight loss on the Banting Diet and get some answers here on why some people lose weight quickly and others [...]

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How to prevent losing too much weight on the Banting Diet

On today’s episode of the Ask Prof Noakes Podcast we look at a different aspect of weight loss on the Low Carb Healthy Fat or Banting Diet, losing too much weight. prof. Tim Noakes shows us how [...]

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The Banting Diet and Constipation – Get regular on LCHF

Today on the Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about constipation on the LCHF Diet. It is very common and very easy to sort it out and he gives us advise here on the simplest [...]

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The Banting Diet and grass fed meat

On this episode of the Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about the quality of grass fed meat as opposed to silo fed animals and which are most beneficial on the LCHF Diet. How [...]

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The hormonal effect of the LCHF diet on female runners

On today’s episode of The Ask Prof Noakes Podcast we take a look at what effect the LCHF diet has on women from a hormonal point of view. Prof. Tim Noakes tells us about the advantages to women [...]