![post-run-meals-min](https://nutrition-network.org/wp-content/uploads/2023/01/post-run-meals-min.png)
Low Carb High Fat Mistakes: Are you making any of them?
Today’s Ask Prof Noakes Podcast touches on some of the Low Carb High Fat mistakes people make. I asked Professor Tim Noakes what is the biggest mistake he sees people making when they make the switch from their current diet to the Low Carb High Fat Diet?