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A call to Educators and Healthcare Workers in Underserved Communities: Nutrition Network Scholarship applications for 2020 are now open

  The Nutrition Network has fast become a world-leading platform, providing training in the carbohydrate-restricted nutritional treatment of chronic disease, as delivered by global experts, [...]

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Launching Soon! Nutrition Network Advisor Training

We are SO thrilled to be able to share with you a bit of information about our upcoming Advisor Training, set to launch in the middle of this month. Here is a short video featuring some of the [...]

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WEIGHT: Not losing, stopped losing or increased? Prof Noakes Answers

Although we do not fully understand all the reasons for problematic weight loss, on first principles the following may be involved. In order to lose weight on the Banting eating plan, or indeed [...]

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Weight Loss – is it all about calories in and calories out?

Welcome to this edition of The Ask Prof Noakes Podcast. Brad Brown has a question for Prof Noakes relating to weight loss. This listener wants to know if you must be in ketosis to lose weight or [...]

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In Ketosis vs fat adapted – What’s the difference?

Welcome onto this edition of The Ask Prof Noakes Podcast. Today Brad Brown discusses with Prof. Noakes, the question of  being in ketosis and being fully fat adapted. Is there a difference or is [...]

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Get creative with alternatives to expensive Banting products

Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a fabulous question for Prof Noakes today. Les wants to know why are the banting products on sale so expensive. [...]

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Ketosis explained in simple terms

On today’s episode of The Ask Prof Noakes Podcast, Alex wants to know what ketosis is. Can Prof Noakes please explain in simple terms what ketosis is. She says how will I know when [...]

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How stress affects your weight loss efforts

Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown raises the question of whether stress could be a factor in preventing weight loss. Debbie has been on the LCHF diet for 2 [...]

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Is dairy preventing your weight loss?

Welcome to today’s edition of The Ask Prof Noakes Podcast. Brad Brown has an interesting question today from Diane. She has been banting for about 4 years but hadn’t lost any weight [...]

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More carbs or more fat to stop weight loss?

On this edition of the Ask Prof Noakes Podcast, Brad Brown has a question from Driekie. She wants to know how to stop weight loss. Being active and cycling 4 days a week, she’s feeling [...]

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