Salt – How much is too much?
On this edition of The Ask Prof Noakes Podcast we have a great question in from someone who wants to know, without putting yourself at further lethal risk, how much salt can we, or should we, be [...]
The role of exercise when you want to lose weight
Today on The Ask Prof Noakes Podcast we get some answers on should we be exercising while trying to lose weight. Brad Brown has a question in about exercise from a listener who would like to know [...]
Weight Loss – is it all about calories in and calories out?
Welcome to this edition of The Ask Prof Noakes Podcast. Brad Brown has a question for Prof Noakes relating to weight loss. This listener wants to know if you must be in ketosis to lose weight or [...]
Should birthday cakes be allowed at school?
Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a good question regarding birthday cakes for kids. He finds out from Prof Noakes what his view is on kinder gardens and [...]
Sugar-free drinks and Insulin – how they work together
Welcome to today’s edition of The Ask Prof Noakes Podcast. We’ve spoken about sugar and sugary drinks a lot on the podcast. Also, we’ve chatted about diet sugar-free drinks, the fizzy [...]
Get creative with alternatives to expensive Banting products
Welcome onto this edition of The Ask Prof Noakes Podcast. Brad Brown has a fabulous question for Prof Noakes today. Les wants to know why are the banting products on sale so expensive. [...]
How stress affects your weight loss efforts
Welcome to this edition of The Ask Prof Noakes Podcast. Today, Brad Brown raises the question of whether stress could be a factor in preventing weight loss. Debbie has been on the LCHF diet for 2 [...]