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ARE YOU AWARE OF LCHF/KETOGENIC NUTRITION BUT NEED MORE  SCIENTIFIC EVIDENCE?

Are you aware of LCHF/Ketogenic Nutrition but need more scientific evidence of its efficacy in the treatment of chronic conditions? Nutrition Network Medical Director Dr Neville Wellington [...]

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Weight Loss – is it all about calories in and calories out?

Welcome to this edition of The Ask Prof Noakes Podcast. Brad Brown has a question for Prof Noakes relating to weight loss. This listener wants to know if you must be in ketosis to lose weight or [...]

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In Ketosis vs fat adapted – What’s the difference?

Welcome onto this edition of The Ask Prof Noakes Podcast. Today Brad Brown discusses with Prof. Noakes, the question of  being in ketosis and being fully fat adapted. Is there a difference or is [...]

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Ketosis explained in simple terms

On today’s episode of The Ask Prof Noakes Podcast, Alex wants to know what ketosis is. Can Prof Noakes please explain in simple terms what ketosis is. She says how will I know when [...]