Launching Whole Body Health: A transformational 12-Week Journey to Sustainable Wellness and Health Mastery
Whole Body Health is an innovative, science-backed, dietician & coach-led, physician guided program designed to help individuals achieve lasting weight loss, improved metabolic health, and overall well-being through a low-carb/ketogenic diet and a holistic lifestyle approach. Unlike traditional diet programs, Whole Body Health addresses every pillar of wellness – nutrition, movement, sleep, mindset, relationships and community support – for a true, lifelong transformation.
“Whole Body Health is the program I wish had existed 20 years ago. After struggling with my own health and being failed by the standard system, I discovered that true wellness comes from daily choices – what we eat, how we sleep, move, and manage stress. This program is designed to cut through the confusion and provide a science-backed, medically supported roadmap to help people reclaim their vitality, balance, and well-being – just as I did.” – Kelsey Buchalter, Program Manager, Whole Body Health
What Makes Whole Body Health Unique?
- Low-Carb/Ketogenic Nutrition Focus – Rooted in science, addressing insulin resistance, blood sugar control, and metabolic health.
- Holistic Approach – Covers nutrition, movement, sleep, mindset, and community for whole-body wellness.
- Expert-Led & Physician-Guided – Led by dietitians, coaches, and medical professionals from the Nutrition Network.
- Actionable & Sustainable – Practical tools, meal plans, live coaching, and real-world strategies to create lasting change.
- Community Support & Lifelong Access – A built-in support system with peer engagement, expert Q&As, and ongoing platform access.
- Not Just Weight Loss – Total Health – Improve energy, mental clarity, mood, digestion, hormone balance, blood sugar and sleep while achieving sustainable fat loss.
Who is Whole Body Health For?
- Anyone struggling with weight loss and tired of restrictive diets that don’t work long-term.
- Health-conscious individuals seeking credible, science-based guidance for lasting wellness.
- People battling metabolic health issues like insulin resistance, inflammation, and poor energy levels.
- Those ready to take control of their health with expert support and a proven roadmap.
What Participants Get:
- 12 Weeks of Guided Learning – Covering the fundamentals of nutrition, movement, mindset, and long-term success strategies. (200+ hours)
- Live Weekly Coaching & Support – Direct access to expert practitioners, interactive Q&As, and group discussions. (40+ hours)
- Personalized Tools & Resources – Meal plans, goal-setting frameworks, habit-building strategies, and downloadable resources.
- A Supportive Community – Ongoing peer and expert support even after the program ends.
Curriculum Overview:
- Weeks 0–1: Laying the foundation – goal setting, motivation, and defining your ‘why.’
- Weeks 2–3: Nutrition fundamentals – understanding macros, meal planning, and reading food labels.
- Weeks 4–6: Advanced strategies – intermittent fasting, addictive eating, and fine-tuning your diet.
- Weeks 7–9: The mind-body connection – movement, sleep, and holistic well-being.
- Weeks 10–12: Long-term sustainability – maintaining progress and building lifelong health habits.
“If you’ve struggled with diets in the past, that struggle does not define your future. There is real hope, and change is possible. I’ve seen people transform their health by making simple, science-backed dietary shifts – especially when it comes to reducing carbohydrates for gut health and adopting a low-carb lifestyle. Whole Body Health is here to guide and support you on that journey to lasting wellness.” Tamzyn Murphy, RD and Lead Dietitian & Curriculum Director Whole Body Health
If you’re tired of quick fixes and one-size-fits-all approaches, Whole Body Health offers a trusted, science-based solution to help you break free from the cycle of poor health. This is more than a program – it’s a lifelong investment in your well-being.
Join the Movement: Sign Up Today!
📅 Pilot Launch Date: 8 March 2025
💰 Early Bird Price: $795
📍 Format: Online, flexible learning with live expert interaction
🔗 Sign Up Now: https://nutrition-network.org/whole-body-health/
📩 Contact: [email protected]
(Contact us for supported placements or developing country rate options on [email protected])