RESILIENCE: MENTAL HEALTH AND STRESS MANAGEMENT

Professional online training in mental & physical resilience in the face of work stressors.

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$156.00

Training Overview

Presented by national and international medical and allied healthcare experts in their field, on a range of topics related to LCHF nutrition and its implementation into clinical practice.

The training is presented as a series of online, self-study, learning modules.

What you will learn

Understand the physical/emotional impact of working in a high-pressured environment
Recognise clinical features and the physiology of burnout
Learn about how trauma and emotional pain can trigger physical pain
Learn practical stress management, relaxation and coping tools and techniques

Each module includes

This training is specifically designed for

Certificates

On completion of the training, participants will be issued a Certificate of Completion.

Not a medical professional? No worries!

Not a medical professional? No worries! You are eligible to enrol in our Advisor Training – created for LCHF enthusiasts wishing to upskill and acquire a professional accreditation in nutrition coaching!

Our Happy Clients

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Training Outline

LECTURE	LECTURER
My Burnout Story	Pauliina Mapatha
My Burnout Story	Dr Hassina Kajee
The Stressed Brain and Body	Dr Hassina Kajee
Maintaining Workable Relationships: Practical Tools and Techniques	Leah Sefor
Mental Wellbeing & Relaxation Techniques	Kristin Glenewinkel
Living a Life of Hope in a Post-Pandemic World	Jayne Bullen
Say No to Endurance and Negativity, and Yes to a Resilient Positive Mindset	Pauliina Mapatha
A Different Perspective on Mental Health	Andre Obradovic
Grief Processing: Healthy Ways to Deal with Grief and Working with Heart	Susannah Darling Khan
Mental Fortitude	Professor Tim Noakes

Testimonials

"Excellent information as usual. I have a hard time sitting still and focusing on relaxing and breath work. Many great tools shared here. Thank you!"

- Registered Nurses,

United States

"The clear compassion shown was very moving and motivating to change my approach to walking the road with the patient instead of just giving them the map."

- General Practitioner,

South Africa

"This is a great course presented by very impressive speakers. The online format is very flexible and the content is up to date and on a high scientific level with a lot of information that is useful for application in practice. The Nutrition Network does really fantastic work!"

- Psychologist & Sports Scientist,

Germany

Frequently Asked Questions

You have 3 months to complete the training. You may start at any time, and work through the content completely at your own pace, as long as you finish within the 3-month time frame.

No. You can work through the training content completely at your own pace. You don’t need to be online at a certain time and you are welcome to complete the lectures in your own time.

How does lifetime access sound? After enrolling, you have unlimited access to this training for as long as you like – across any and all devices you own.

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund. Please note that a refund will only be issued if 30% or less of the Training has been completed.

This policy excludes Bundle Purchases. We do not issue full refunds on Bundle Purchases.

The training is made up of video lectures with supporting documents such as the speaker’s PowerPoint presentation, reference list, and short feedback forms to test your learning.

Yes, you will be issued a Certificate of Completion at the end of the training and you will be listed on our website’s Wall of Practitioners.

Definitely! You will be provided with a link to join our private online Community for members – this is moderated daily by our experts. Here you can ask course-related questions, keep updated with the latest low-carb science, troubleshoot difficult cases, or just network and engage with fellow members.

We encourage those who feel they align with our vision and mission of implementing carbohydrate restriction and lifestyle modifications to improve metabolic health to join the Nutrition Network Ambassador Program. Reach out to us for more information at [email protected].

Thank you

A portion of each Nutrition Network course enrolment fee goes towards funding Eat Better South Africa and the important work they are doing in South African communities.