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Knowledge and Proficiency in Low Carbohydrate Nutrition: A Dietitian’s Responsibility.

By Tamzyn Murphy, RD, MSc (Dist) Dietitians are the only healthcare professionals whose entire degree is dedicated to equipping them to prescribe personalised nutrition and dietary interventions [...]

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LCHF & Blood Glucose Fluctuations

Why would blood glucose levels fluctuate when on LCHF? Dramatic improvements in blood glucose can be expected within the first days of adopting an LCHF diet. However, it’s very normal for [...]