Today, the Nutrition Network (NN) launched the world’s first low-carb, high-fat (LCHF) online training for dietitians and Certified Nutrition Specialists (CNS). The coaching is designed to [...]
Why can’t people do low carb low fat? Would low carb, moderate fat be more acceptable? Tamzyn Murphy, RD, MSc (Dist) responds: There’s only so much protein that you can have [...]
By Tamzyn Murphy, RD, MSc (Dist) Dietitians are the only healthcare professionals whose entire degree is dedicated to equipping them to prescribe personalised nutrition and dietary interventions [...]
Why would blood glucose levels fluctuate when on LCHF? Dramatic improvements in blood glucose can be expected within the first days of adopting an LCHF diet. However, it’s very normal for [...]
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